Sign with a tick on a tree
Avoid Ticks On Your Next Outdoor Adventure By Wearing This Color
Ticks are not only a nuisance for outdoorsy folks but are also carriers of various diseases. One simple strategy to avoid them is to wear light-colored clothing.
Light-colored garments, such as whites, beiges, and pastels, contrast the dark ticks, making it easier to spot and remove them before they find their way to your skin.
Light-colored clothing also keeps you cooler and encourages more vigilant tick checks. This is crucial, as the risk of disease increases the longer a tick is attached to the host.
In addition to the color, wear long-sleeved shirts and long pants. Tuck your pants into your boots and your shirt into your pants to provide a physical barrier against ticks.
Applying insect repellents containing 20% to 30% DEET to your skin and gear can enhance your defense. Also, stay on clear, well-trodden paths to reduce your exposure.
After returning, shower within two hours and conduct an immediate full-body tick check. Be sure to check in your hair, around the ears, under the arms, and behind the knees.